Cannabis has been used to treat sports injuries and aches and pains for ages. From the time ancient civilizations have associated the plant with healing powers, there’s been a growing awareness about the benefits of cannabis on human health. Perhaps most importantly, medical cannabis is now recognized as having an essential role in sports injuries treatment. It helps speed up recovery, reduce pain and inflammation, and relieve muscle stiffness—essential concerns when it comes to returning to action as soon as possible post-injury. Fortunately, more people are becoming aware of these benefits and more sports clubs are allowing athletes to use cannabis during training or competition. But what are the best ways you can incorporate it into your life? Here’s how:
Try Edibles
Many people don’t think of cannabis as a viable treatment for injuries. But with the right strains and formulas, cannabis can help ease pain and increase mobility. There are a few ways you can use edibles to recover from sports injuries. First, you can eat a few drops of CBD oil before or after physical activity. CBD has been shown to reduce inflammation and ease pain. And what about THC? Well, it can help you recover faster and more completely, but be aware it can also make you a little more anxious. So, keep your dosage low if you’re recovering from an injury.
Smoke It
Smoking cannabis is one of the oldest ways to use it. It’s fast, easy, and effective. And since it’s absorbed directly into your blood stream, it’s a quick way to get a dose of medicine. You can use a vaporizer that’s specifically designed for medical cannabis. This way, the cannabinoids in the plant are heated and vaporized, with virtually no smoke involved. Vaporizers are easy to use and portable, so you can easily stash one in your bag for use during injury recovery.
Vape It
Vaping is also an excellent way to get your dose of cannabis. This is because it produces a fine mist that’s inhaled as opposed to smoke, which enters your lungs. When you vape, you get the same benefits as smoking (e.g., pain relief and improved relaxation) but without any of the negative side effects of smoking (including smoke inhalation, bad smelling clothes, and ashtray clutter).
Try Tinctures Or Drops
Tinctures and oils are a great way to use cannabis for recovery. You can either mix your own tincture or buy a bottled CBD oil. You can take the oil or drop under your tongue, which is a safe and easy way to consume CBD oil. CBD oil can help ease pain and inflammation by reducing both. And it does this without affecting your cognition. That’s why it’s a great choice for athletes who need to stay focused on their game. CBD oil is another option for athletes because it has virtually no side effects. It doesn’t get you high, and in fact, it has anti-anxiety properties, which is great for athletes who can’t tolerate the stress of competition.
Conclusion
Cannabis is a potent medicine with many benefits. It can help ease pain and inflammation and decrease anxiety, cramping, and muscle spasms. It can also help increase mobility and facilitate healing. But it’s important to be strategic about your use, cannabis can have psychoactive side effects, such as increased heart rate, if you’re not careful. Cannabis is a natural substance, so it’s important to keep in mind that there are certain strains and formulas that may be better for certain injuries. Visit Bulkweedinbox.cc online dispensary for all your cannabis needs.
Reference
Healthing – Four Ways Cannabis May Be Better For Sports Injuries Than Traditional Painkillers (Nov 4, 2021) – https://www.healthing.ca/news/four-ways-cannabis-may-be-better-for-sports-injuries-than-traditional-painkillers
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